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Healthy Breakfast Muffin Recipe

by krismkoch

I’m a huge fan of breakfast pastries. I mean I love all breakfast sweets in general — pancakes, french toast (check out my healthy french toast recipe here), croissants, donuts, muffins. However, I don’t like all the white flour and sugar that leads to a sugar crash shortly after eating them. And while I do love taking the kids to get muffins on the weekends, I don’t love the sugar high that comes after they eat an entire muffin the size of their heads. That’s why I am obsessed with this healthy breakfast muffin recipe. I love making these delicious oatmeal muffins with the kids and they usually don’t last in our house for more than a day because my husband and I are also huge fans of them.

This is the easiest healthy breakfast muffin recipe I’ve come across. There’s no added sugar, and you can use gluten free oats. They’re filling and delicious and great for school lunches or snacks too. My favorite part is that they’re easy to make and don’t take a lot of time. The kids love helping me make them, and it’s one thing I can actually do in the kitchen and help them learn how to make nutritious food. While I’m still telling myself that I’ll learn my way around the kitchen, this healthy breakfast muffin recipe is foolproof and one I’ve shared with friends who love it too.

Healthy Breakfast Muffin Ingredients:

1 Organic Banana

1 Organic Egg

1/2 Cup Greek Yogurt (I like while milk organic yogurt)

1 1/2 Cup Organic Oats (I use gluten-free oats)

1/4 Cup Organic Maple Syrup

1 Teaspoon Cinnamon

1 Teaspoon Vanilla Extract

1/2 Teaspoon Salt

Toppings of your choice (we love mixing in blueberries, extra banana slices and chocolate chips, apples, you name it)

healthy breakfast muffin recipe

Baking Directions:

Preheat oven to 350

Mash banana in bowl

Add in egg and maple syrup and stir

Add vanilla extract

Add yogurt and stir

Add oats and stir

Add cinnamon and salt and stir

Place batter in greased muffin tin

Add toppings

Bake for 30 minutes at 350 degrees

healthy breakfast muffin recipe

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